Delete your MyFitnessPal account through the app or website settings
To delete your MyFitnessPal account, log in to your account on the website or app, go to Settings, find the Account or Privacy section, and look for a "Delete Account" or "Close Account" option. Click it, confirm your password, and follow the prompts to complete the deletion. The process takes a few minutes, but your data may take up to 30 days to fully remove from their servers.
If you cannot find the delete option in your app, use the website instead—the mobile app sometimes hides this feature. Go to myfitnesspal.com, log in, click your profile icon in the top right, select Settings, then scroll to find Account Deletion or Data Privacy options. You will need to confirm your identity and may be asked why you are leaving.
Once you submit the deletion request, you cannot undo it. Your food logs, exercise history, goals, and profile will be gone. If you think you might want your data back later, consider deactivating your account instead, which temporarily hides your profile but keeps your data intact.
Key Takeaways
- Account deletion is permanent and removes all your food logs, workouts, and profile data within 30 days.
- Use the website settings if the mobile app does not show a delete option—the feature is sometimes hidden in the app.
- You must confirm your password and identity before deletion can proceed.
- If you might want your data back, deactivate your account instead of deleting it.
- Third-party apps connected to MyFitnessPal will lose access to your data once your account is deleted.
What happens to your data after deletion
MyFitnessPal removes your personal information, food logs, exercise records, and profile from their active systems within 30 days. However, they may retain some data in backup systems for legal or security reasons. Your email address becomes available for a new account after deletion is complete.
If you have connected MyFitnessPal to other apps or devices—such as Apple Health, Fitbit, Garmin, or Strava—those connections will break immediately. Those apps will no longer receive updates from MyFitnessPal, but they keep any data they already synced to their own systems. You may need to manually delete your MyFitnessPal account from those apps' settings if you want to fully disconnect.
Difference between deleting and deactivating your account
Deletion is permanent. Your account, all logs, and all personal data are removed and cannot be recovered. You cannot log back in, and you must create a new account from scratch if you change your mind.
Deactivation temporarily hides your account and profile from public view. Your data stays on MyFitnessPal's servers, and you can reactivate your account by logging in again at any time. Deactivation is useful if you want to take a break without losing your history.
If you are unsure whether you will return to MyFitnessPal, deactivate first. You can always delete later if you decide you do not need the account. Once deleted, there is no recovery option.
Steps to delete your account on the website
- Go to myfitnesspal.com and log in with your email and password.
- Click your profile icon or avatar in the top right corner.
- Select "Settings" from the dropdown menu.
- Look for "Account," "Privacy," or "Data" sections and scroll down.
- Find and click "Delete Account," "Close Account," or "Request Account Deletion."
- Enter your password to confirm your identity.
- Read the warning about permanent deletion and click "Delete" or "Confirm."
- Check your email for a confirmation message from MyFitnessPal (check spam if you do not see it).
- Click the link in the email to finalize the deletion, or follow any additional instructions provided.
Steps to delete your account on the mobile app
The MyFitnessPal app does not always display the account deletion option in the same place across iOS and Android. If you cannot find it in the app, use the website method instead—it is more reliable.
If the option is available in your app: open MyFitnessPal, tap the profile or menu icon (usually at the bottom or top of the screen), go to Settings, scroll to Account or Privacy, and look for "Delete Account" or "Close Account." Tap it, confirm your password, and follow the prompts. If you see no delete option after scrolling through all settings sections, switch to the website to complete the deletion.
What to do if you cannot find the delete option
If the delete button does not appear in your app or website settings, your account type may not support self-service deletion. This sometimes happens with accounts created through third-party sign-ins (Google, Apple, Facebook) or very old accounts.
Contact MyFitnessPal support directly through the app or website. Go to the Help or Support section, search for "delete account," and look for a contact form or email address. Explain that you want to permanently delete your account and cannot find the option in settings. Support can process the deletion manually, though it may take several business days.
Keep your request simple and include your account email address. Do not expect a response asking you to reconsider—MyFitnessPal will honor deletion requests without pushback.
Frequently Asked Questions
Can I recover my account after I delete it?
No. Account deletion is permanent and irreversible. Once your account is deleted, all your data is gone and cannot be restored. If you think you might want your fitness history back, deactivate your account instead of deleting it.
Will deleting my account remove me from MyFitnessPal groups or challenges?
Yes. You will be removed from all groups, challenges, and friend connections immediately. Other users will no longer see your profile or activity. If you are part of a group challenge, your deletion may affect the group's progress tracking.
Do I need to cancel a premium subscription before deleting my account?
No, but you should cancel your subscription first to avoid being charged again. Go to your subscription settings or contact support to cancel, then delete your account. If you delete without canceling, contact MyFitnessPal support to request a refund for any charges after deletion.
How long does it take for my data to be completely removed?
MyFitnessPal removes your account from active systems within 30 days. Backup copies may persist longer for legal or security reasons, but your account will not be recoverable after the initial deletion is processed.
What happens to my connected devices and apps after I delete my account?
Connected apps like Fitbit, Garmin, and Apple Health will lose access to new MyFitnessPal data, but they keep the data they already synced. You may need to manually disconnect MyFitnessPal from those apps' settings if you want to fully remove the connection.